I work with individuals, couples, and families navigating a wide range of emotional, personal, and relationship challenges. My goal is to provide a supportive, collaborative environment where we can identify what’s getting in the way and work toward meaningful, lasting change.

Anxiety & Depression
ADHD
Addiction & Substance Use
Anger Management
Relationship & Couples Counseling
Family Therapy
Men’s Mental Health
Life Transitions
Coping Skills & Stress Management
Peer & Relationship Challenges
Domestic Violence
Spirituality & Personal Growth

My Approach

I believe therapy works best when it is collaborative and tailored to the individual. I draw from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to help clients better understand themselves, explore new perspectives, build on their strengths, and develop practical tools for moving forward.

I work with adults ages 18 and older, including young adults, middle-aged adults, and older adults.  

Fees

Individual Sessions: $175
Couple Sessions: $205

Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance
BlueCross and BlueShield
CareFirst
Out of Network